[jakedev]

I know there are some folks on here with a gymnastics background. I am very new to it and am interested in getting batter at ring work (levers, MU) and some push work (HS, planche progressions). Very long road I know but have no problem with that.

I am just curious if anyone does this as well and if so how do you incorporate it into your endurance or climbing training?

Thanks and happy holidays.

Jake

Topic

[Anonymous]

Anonymous on December 21, 2020 at 8:47 am #48430

I was a gymnast as a kid, but I never incorporated anything but muscle memory into my climbing. Aside from the challenge of gymnastics itself, I think more climbing-specific training would be more beneficial for climbing (if that’s your goal).