Whoops I hit enter and it posted before I could finish. Tried to edit but I don’t see that it took.
This is also discussed on AiEndurance’s blog about the technique here: https://aiendurance.com/blog/dfa-alpha-1-thresholds-from-heart-rate-variability
According to the paper, a DFA a1 of 0.5 correlates with VT2 derived from gas exchange. I was just wondering if anyone has ever used this method to determine their AnT and how well it compares to other methods they’ve used. If I were to apply this to me, my AeT is at 138 and my AnT is at 144, which to me seems very low??