Cross training

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  • #47070
    mikelcampo0112
    Participant

    If in the base phase I can tolerate well 10 hours of running is it better to cut for example 3 hours and add 6 of biking or not?

Posted In: Mountain Running

  • Participant
    sgw on #47076

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    Anonymous on #47768

    I don’t understand. If you can tolerate 10 hours of running, why cut any? Why not add?

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