Author: Steve House

This guide breaks down how to train effectively for hiking and trekking goals—from building aerobic endurance and strength to managing pack weight, planning your schedule, and preparing mentally.

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The New Year often brings big resolutions—grand ambitions and lofty goals. But here’s the truth: big dreams aren’t built in big gestures. They’re built in the quiet moments of showing up, day after day, whether you feel like it or not. For those of us drawn to the mountains, whether we’re running trails, climbing peaks, or training in silence, we know that the real work is rarely glamorous. It’s not the summit photo or the race finish. It’s lacing up your shoes in the dark of winter. It’s getting in the miles when no one’s watching. It’s fighting the little…

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