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LEARN
Knowledge Library
Learn by Sport
Mountaineering
Alpinism
Ice Climbing
Rock Climbing
Skiing
Trail Running
Aerobic Training
Strength Training
Female Athlete
Mental Training
Recovery
Nutrition
Tactical Training
Uphill Athlete Books
The Uphill Athlete Podcast
Voice of the Mountains
Uphill Athlete TV
Athlete Stories
FAQ
TRAIN
Personal Coaching
Nutrition Coaching
Hypoxic Conditioning Coaching
Training Groups
Training Plans
Training Plans Decision Tree
Alpinism
Ice & Mixed Climbing
Trail Running
Mountaineering
Ski Mountaineering
SkiMo Racing
Rock Climbing
Consultations
Talk to a Coach
Talk to a Physical Therapist
Talk to a Registered Dietitian
I need help deciding
CONNECT
Meet the Team
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Stories from the mountain.
wherever the journey takes our athletes, we celebrate these tales of exploration and epiphany both outside and within.
“Our stretched goals raise the bar and reestablish our perceived limitations."
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April 17, 2023
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Endurance Training in Unconventional Places
April 4, 2023
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A 17-Year-Old Mt. Aconcagua Summit Dream Comes True
April 1, 2023
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Summiting Denali and Aiming Everest Using Uphill Athlete’s Training Philosophy
March 23, 2023
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Enjoying Mt. Aconcagua Climb With Greater Fitness
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June 1, 2022
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Trail Running: Intro to Ultra Marathons
October 6, 2023
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Mountaineering: Comprehensive All Mountain Expeditions
June 1, 2022
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Mountaineering: Beginner Mountain Fitness
June 1, 2022
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Trail Running: Big Vert Ultra Marathon
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November 12, 2024
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Fasted Training, Fat Oxidation, and Low-Carb, High-Fat Diets
October 29, 2024
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Coaching 101
October 15, 2024
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Uphill Athlete Book Club: The Color of Everything with Cory Richards
September 12, 2024
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Training Zones and How to Use Them
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