So, here are my two tests
This one is my first ever AeT test roughly 8 weeks ago. Decoupling was below 3,5%. So I went to slow.
tpks(dot)ws(forward slash)MZUKKO3SEBHRRTI4FEYTRMETSU
This one is a run from the beginning of this week and not at all intended to be an AeT test. The part that the HR was stable is only 51 minutes.
tpks(dot)ws(forward slash)LMHHYXWVFSQYTTI4FEYTRMETSU
I’m just confused were my AeT is. Should I do my next AeT more around 147 (5 beats more then my first AeT run) or should I start much higher and more towards the 160?
PS, sorry for the cryptic URLs, otherwise my replies were not allowed