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GIVE THE GIFT OF TRAINING

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solidgk

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Posted In: UTMB Findings and Future Goals

  • Participant
    solidgk on March 20, 2022 at 3:58 am · in reply to: Extended Base Period for 1-2y? #64566

    Thanks for that

    Would you really go 16w per year of transition?

    What do you think are best strength movements for my applications.

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