Hello All,
Apologies to jump on this thread – but I’m in a similar boat trying to assess my AeT and did a 150bpm test. I did a similar test but didn’t include my warm-up…
Training Peaks link below. I got a drift of just under 3.5% so that sounds like my AeT would be around 150-155?
http://tpks.ws/5EFDO4NNKVX6JTI4FEYTRMETSU
Cheers,
Toby