[shalinpatel00]

shalinpatel00 on February 20, 2022 at 3:31 pm · in reply to: Chamonix Mountain Fit indexing help #63497

Ryan,

Thanks, I hadn’t logged in in a while and did not see that the Lite versions were posted recently. Thank you.

[shalinpatel00]

shalinpatel00 on January 29, 2022 at 7:19 pm · in reply to: Chamonix Mountain Fit indexing help #62699

Is there a version of CMF that is shorter, like not a whole hour long? Sometimes I really only have 30 minutes, but I really want to do some preventative strength work.

Thanks,
Shalin

[shalinpatel00]

shalinpatel00 on January 20, 2020 at 4:57 pm · in reply to: Metabolic Efficiency – Gas Exhange Test Issue #36641

Has anybody tried the New Leaf systems? Any thoughts on those?

Thanks,
Shalin

[shalinpatel00]

shalinpatel00 on January 20, 2020 at 3:58 pm · in reply to: Metabolic Efficiency – Gas Exhange Test Issue #36625

Thanks Guys. That is very interesting that all of the other coaches thought the mask was very restrictive. My testers assured me that I was the only person that thought this about the mask. Do either of you have a preferred piece of testing equipment that has given you the most accurate results? I will try to look for a lab that has that.

[shalinpatel00]

shalinpatel00 on January 8, 2020 at 7:51 pm · in reply to: First Trail Marathon/Ultra #35793

I had a question related to this. Is it possible to train for an ultra and a mountaineering event/alpine climb simultaneously with the 24 week plan? My thoughts are that I could use the aerobic workouts to do the runs and also follow all of the ME and strength workouts in the 24 week plan. Is there a way to make this work or would the limitations around training with a weighted pack (most running plans don’t incorporate training with a weighted pack, whereas mountaineering plans do) make it difficult to do both simultaneously?

Thanks