Shashi,
This data set did not have a warm up other than stretching. Before when I tried the warm up period I had the same results, kind of baffling.
I will pick up the Tickr from REI, looks like they have one in stock!
I will keep you all posted
Shashi,
This data set did not have a warm up other than stretching. Before when I tried the warm up period I had the same results, kind of baffling.
I will pick up the Tickr from REI, looks like they have one in stock!
I will keep you all posted
Sorry Scott, I do not see the image
Can you attach as a jpeg?
Thank you for the feedback!
I did check my pulse manually and found it to match the vertix several times.
What do you think the data would mean if it were accurate?
The coros vertix is a watch, I do not have access to a chest strap unfortunately.
I am definitely sweating at 20 minutes, the coros is a wrist-based HR monitor, and I checked my pulse manually and confirmed it was accurate once the rate increased. I figure the manual check of my HR is as good as another monitor (I don’t have another one unfortunately).
The number seems high to me, based on what I have read here. How can I tell if my breathing is consistent with aerobic metabolism? I definitely cannot hold a conversation easily while maintaining this pace.
Thanks for the help
.gz file attached
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