Thank you for the advice Scott! I did another test today with your remarks in mind and I think the results looks better. I attached a screenshot below.
While the min and max HR are still quite far from the target HR, both were very short spikes and the whole test felt more consistent than the previous ones. Given the 3.56% PA:HR I’m inclined to settle with 160 bpm as the AeT for now. Do you think that’s reasonable, or is there still a need for a better test?
Cheers
Peter