[mitchlorkin]

mitchlorkin on December 18, 2019 at 3:51 am · in reply to: Uphill Sprints in Skimo Training Plan #34568

Hi all,

I’m currently in week 2 of the advanced skimo training plan gearing up for a season of racing in Europe. Normally I don’t have such available access to snow at my door, but this year I do 200m with 25% gradient. Are the hill sprint workouts better to be sport specific on skis in this case?

If so, should I do all workouts on skis?

Thanks,

Mitch