[max.ovett]

max.ovett on December 22, 2020 at 12:57 pm · in reply to: Heart Rate Drift Test on Track – Z2 Heart Rate #48477

Scott here is the link to the training peaks workout. Thought I had alerts turned on. I am still interested in any feedback

http://tpks.ws/DXZAC5B3AGC3HTI4FEYTRMETSU

I have been using 164bpm as top of Z2 and 148bpm as bottom of Z2 and have been recovering and able to do next day runs and ski tours without feeling overly fatigued other than just accumulated fatigue from training.

[max.ovett]

max.ovett on October 28, 2020 at 5:05 pm · in reply to: Heart Rate Drift Test on Track – Z2 Heart Rate #46369

Here is the data from the test in TrainingPeaks.

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