[maddie2107]

maddie2107 on February 22, 2023 at 5:44 pm · in reply to: Stairmaster vs. Treadmill at incline #75864

I have the same question! To do an hour on the stair master seems impossible to me as fatigue kicks in. So far I’ve been doing in-line @ 12-15%. From this week I’ll try to split Z2 between the stair master and treadmill.

[maddie2107]

maddie2107 on February 5, 2023 at 6:36 am · in reply to: Breathing exercises #75378

Thanks !

Sorry- that autocorrect is just embarrassing ?