Hi Thomas,
First of all, wow! This is so generous of you. Also if this isn’t something that can be answered over the forum, I completely understand.
My question is about getting back to activity after a long lay-off after several semi-severe injuries. I have hypermobility-Ehlers Danlos and haven’t been able to figure out my recovery or push through workouts when my body doesn’t feel great (because it rarely does). Do you happen to know about any resources/experts who specialize in athletes with hEDS?
Thanks again,
Kateri