Thanks Todd, I suppose I’d take it as my AeT and check with it after some time again (and regularly).
Thanks Shashi. Well – It would be nice to know all these things I learned from Uphill Athlete book/forums when I was starting to run – would save much time and some pain — however, it’s never too late to fix things. Luckily people are able to learn from their mistakes unless they were lethal 🙂