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EXTRA $50 OFF THREE MONTHS OR EXTRA $100 OFF ONE YEAR OF TRAINING GROUPS

This week only. Use code GROUPS50 or GROUPS100 in checkout. Explore training groups.

EXTRA $50 OFF THREE MONTHS OR EXTRA $100 OFF ONE YEAR OF TRAINING GROUPS

This week only. Use code GROUPS50 or GROUPS100 in checkout. Explore training groups.

Dave

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Posted In: Our True Selves

Participant

Dave on March 4, 2020 at 12:44 pm · in reply to: What is the best training plan to ease back into exercise after a foot injury? #39257

Awesome. Thanks for the response. I really appreciate it!

Participant

Dave on March 3, 2020 at 2:00 pm · in reply to: What is the best training plan to ease back into exercise after a foot injury? #39199

Thanks Scott. Do you think that the volume/time of exercise should be extended if substituting rollerskiing for running, versus walking?

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