[d.Koh]

d.Koh on September 14, 2020 at 4:44 am · in reply to: interpreting an Aet test #45031

Thanks so much for responding Scott i really appreciate it.

I haven’t done an AnT test yet, theres a lot of reasons why I’m pretty certain I’m nowhere near my AnT in that test and that i have ADS.

That Aet test felt really comfy, and looking back at 2019 where i was doing periodised training all throughout the year the long runs (4 hours and over, averaged over 160 Heart rate wise or a bit more)

Just wondered if its reasonable to do the Ant test in the middle of a recovery week? I remember reading somewhere to be rested 3 days before doing one.

Also would doing it on the treadmill would be the better bet?

[d.Koh]

d.Koh on August 26, 2020 at 4:29 pm · in reply to: interpreting an Aet test #44570

Im pretty sure its the chest strap. The same deal seems to happen during every run. i just figured it was the strap dropping out. The pace was constant on the treadmill and during every other run.