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EXTRA $50 OFF THREE MONTHS OR EXTRA $100 OFF ONE YEAR OF TRAINING GROUPS

This week only. Use code GROUPS50 or GROUPS100 in checkout. Explore training groups.

EXTRA $50 OFF THREE MONTHS OR EXTRA $100 OFF ONE YEAR OF TRAINING GROUPS

This week only. Use code GROUPS50 or GROUPS100 in checkout. Explore training groups.

beth

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Posted In: Gabe Joyes and Multi-Day Stage Racing

Participant

beth on January 28, 2019 at 7:27 pm · in reply to: mike foote 20 weeks training plan #16276

But of course.

Way to go, me.

Participant

beth on January 24, 2019 at 1:44 pm · in reply to: mike foote 20 weeks training plan #16220

Am I reading the Hill Sprints in the plan wrong?

Is it really “2 sets 4 x 10″ sprints” as in “two sets of 4 ten inch sprints”? I know the notes say not to discount the shortness of the sprints but it would seem hard to reach a sprint in ten inches…

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