[alnajima]

alnajima on December 29, 2016 at 9:10 pm · in reply to: Ice and Mixed Climbing 8 week plan question #3800

Scott:
I’m currently on week 2 of the mixed plan, and the two upcoming sessions are consecutive (General Strength wk2 Sunday, General strength wk3 Monday). This is the only time with consecutive training days on the schedule. Is this an error, or is it intended?

[alnajima]

alnajima on December 9, 2016 at 6:18 pm · in reply to: Ice and Mixed Climbing 8 week plan question #3644

Dear Scott/Steve,

I’ll be starting the 8-week ice/mixed plan next week as the holidays start. However, I won’t have access to any indoor/outdoor climbing facilities for the first three weeks of training. I realize this is less than ideal — how do you recommend best using the “climbing” portions of the plan during this period?

Cheers,

Majed