[alpinerabbit]

Hello Steve, Scott, et. al.

I’m coming off a long term injury (thoracic outlet syndrome) and I’m looking to get back into the game of training for climbing. From my memory, I remember there being workshops at one point… are there plans for workshops? Online options?

Thanks!

Topic

[Anonymous]

Anonymous on February 24, 2019 at 10:37 am #16974

I hope you’re progressing nicely in your rehab. We do not have any plans for more workshops at this point. We do have a couple of short free videos. One that Sam did in Wenatchee last November focused on Muscular Endurance training. One is a sticky at the top of our FB page of me speaking. We also have an 8 hours video course for sale in our store.

Hopefully one or all of these will work for you.

Good luck.
Scott

[Steve House]

Steve House on February 26, 2019 at 9:32 am #17013

@alpinerabbit. This is the video version of our full workshop.

How to Self-Coach for Mountain Sport Lecture Series

We’re happy to answer any questions that may come up for you here in the forums or at coach@uphillathlete

Thanks,
Steve

[Sean Evangelista]

Sean Evangelista on March 19, 2019 at 6:56 am #18613

Just got the 8 hour workshop video. It’s outstanding and has helped me to understand the why’s and how’s of training for the mountains.

Sean E

[Steve House]

Steve House on March 19, 2019 at 9:37 am #18623

Great. Thank you Sean.

[Zirbelkiefer]

Zirbelkiefer on August 22, 2019 at 5:42 am #27175

Hello,

I have read both TftNA and TftUA, currently following the 24w mountaineering training plan and read the UA website content on a regular basis. I wonder wether its worth getting access to the Mountain Performance Online Workshop?

Thank you

[TerryLui]

TerryLui on November 7, 2019 at 3:45 pm #31456

Zirbelkiefer:
Late response but considering you’re staying up to date on the UA website, if you haven’t already I would say it’d be worthwhile for you to check out the online workshop 🙂

[Remco]

Remco on July 10, 2020 at 2:08 pm #43463

Thanks, these lectures are fantastic!
Are the TP workouts, as mentions in video 5 “programming + planning” available somewhere?

Thanks in advance!
Remco

[lalobegar]

lalobegar on October 15, 2020 at 8:38 pm #46007

I have exactly the same question, it would be great to have access to those workouts, since the last chapters of the workshop rely heavily on them.