[Saadia Sharjeel]

My drift test was going fine when the heart rate suddenly disappeared from my watch towards the end and reappeared with an erratic reading. I don’t know why this happened, but my HRM unclipped and loosened twice during the jog. Pa Hr was 3.47% for the first 40 mins before the HR disappeared.

Will I have to do the test again?

Topic

[Saadia Sharjeel]

Saadia Sharjeel on October 7, 2022 at 9:57 pm #71405

Repeated my drift test. New stats:

Pa: Hr 3.75%
HR min: 137; avg: 155; max: 165
I started according to the formula: 180-45=135

[Pedro Faísco]

Pedro Faísco on October 10, 2022 at 12:25 pm #71458

Hello Coaches,

I could not follow the Drift test Calls.
After watching the riview you did from Karim Values i feel that my test might not be right either?
Could you please give me some feedback on it?

I did it indoor with treadmill at 3% incl at 9km/h.
I am super impressed my value are too good to be true.

The target was 160.

Thanks
Pedro Faisco