Episode 2: Inadequate Training Focus

Carolyn Parker, Alison Naney and Maya Seckinger – Uphill Athlete Coaches and Coaches in the Female Uphill Athlete Group Training Program talk about managing non-female coaches and modifying training appropriately for women. Just because we are women does not mean that the training should simply be easier. We can be equally as strong, if not stronger, or faster, than our male counterparts. And what is the answer to modifying our training to our vastly different physiological makeup? Find out in the second installment of our Female Uphill Athlete video series, “Inadequate Training Focus”.

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