THIS PROGRAM INCLUDES:
The program will be held in consecutive 12-week blocks, which allows for one time participation or repeated participation depending on individual fitness goals.
Each athlete will self-select the right training plan for them.
You may switch to an easier or harder plan at any time.
Participants will use self administered fitness testing to help create a customized training program for each individual.
Orientation Calls for first-time Training Group Athletes are held one week before the training group begins.
Every two weeks we will hold live video training lectures where the coaches will cover the full spectrum of endurance training topics. Video calls are held every second Wednesday and Sunday and athletes are welcome to attend one or the other (or both)!
All lectures are recorded and made available for later viewing on our training group members-only page.
A private members-only forum will host discussions about all of your questions and topics of interest. Ask your coaches and your community anything here: From heart rate training to which boot and crampon combination is best for your climb, to acclimatization strategies.
The UA community cultivated in this program will be the bedrock of our shared success. It is through this community that we will motivate each other and keep each other accountable as we progress through each phase of training. Since all of us will be training individually, having a group to fall back on for support is fundamental for maintaining the daily commitment that endurance training requires. Participants will be introduced to a wide network of fellow mountaineers, both local and international, that share the same curiosity and passion. This is an incredible learning opportunity for anyone interested in endurance training.
All participants will receive a TrainingPeaks premium subscription which is a $60 value for the 12 weeks.