Get expert advice, answers to listener questions, and strategies for endurance athletes to navigate holiday stress in this podcast with a registered dietitian.
Author: Uphill Athlete
Explore Jon’s incredible journey in endurance sports, from beginner to elite athlete, he shares his experience of summiting Mount K2.
Listen to this Episode: We are thrilled to announce the launch of the Uphill Athlete Membership Program. In this episode, Alyssa, Steve, and coach Alexa Hasman reveal details about the program and what new members can expect. They break down the three tiers of the membership as well as the vision behind creating this new offering from Uphill Athlete. The three discuss training plan updates, the cost of the programs, and, best of all, what they are most excited about for the community. Check out the membership options on uphillathlete.com or visit our social channels to find out more. Also…
Explore Jon’s incredible journey in endurance sports, from beginner to elite athlete, as he shares his experience of summiting Mount K2.
Check out Steve House’s captivating stories of finding solace in the mountains and explore the complexities of the human experience in challenging environments.
Get expert advice on preparing for your next trail running race, from planning your race strategy to pacing, nutrition, and gear considerations.
Enhance your endurance training with this skills-focused 12-week rock climbing training plan, which incorporates two rock climbing sessions per week.
Maximize your fitness with this 12-week mountaineering training plan, especially for athletes with limited time availability.
16-week mountaineering training plan to reach the summits of big mountains, like Mt. Aconcagua, Denali, Vinson, Mont Blanc, etc.
Stay injury-free and perform your best on the trails with valuable physio tips and techniques from experts in this informative podcast.