Trail runner and coach Hilary Spires joins The Uphill Athlete Podcast to share her journey to the HURT 100 just nine months postpartum, tackling the challenges of training, motherhood, and racing through adversity.
Author: Uphill Athlete
Join Uphill Athlete host Alyssa Clark as she interviews elite climber Tanner Wanish about risk management, climbing hard and how to navigate the world of athlete sponsorships.
Join UA coach Drew Hammond and Alyssa on the Uphill Athlete podcast as they explore the balance between strength and endurance for mountain athletes. Discover insights on auto-regulation and how to build a strong, durable fitness base.
Join Director of Coaching Chantelle Robitaille as she interviews Alyssa Clark on the Uphill Athlete podcast. Discover Alyssa’s journey to 11th place at the 2024 UTMB, her shift from perfectionism to joy in running, and how gratitude, community, and self-compassion fueled her journey.
Discover the incredible journey of Uphill Athlete coach and mountaineer Martin Zhor as he tackles Manaslu, an 8,000-meter peak, solo and without oxygen. From training and acclimatization to overcoming mental and physical challenges, this episode dives deep into the world of high-altitude climbing and endurance.
Together we learn how to reframe failure as growth. Alyssa Clark talks with Alexa Hasman about their insights on resilience, DNFs, and finding joy in the journey.
Gabe Joyes shares his journey from backpacking to ultra running, including his third-place finish at the Dragon’s Back Race. Learn about his training, gear, strategies, and tips for multi-day events.
Dive into key endurance nutrition strategies in this episode as we break down the myths around fat oxidation, fasted training, and Low-Carb, High-Fat (LCHF) diets.
Tune into the Uphill Athlete podcast for insights from Chantelle and Alyssa on how coaching can optimize your training, boost performance, and promote overall well-being.
Join Cory Richards on the Uphill Athlete podcast as he discusses his memoir, The Color of Everything, exploring identity, mental health, and personal challenges.