Steve House and dietitian Alyssa Leib explore which supplements truly benefit endurance athletes, from protein and creatine to caffeine and greens, with a “food first” approach.
Author: Uphill Athlete
Discover practical foot and ankle care strategies tailored for endurance athletes—from biomechanics and injury prevention to recovery tactics and footwear insights—to support your training, performance and long-term mobility.
Uphill Athlete Coach Ben Morley shares insights from coaching athletes from juniors to collegiate skiers and discusses ways to build durability, athleticism, and efficiency through ski training that translates into other mountain sports.
In this episode, host Steve House engages thought-provoking conversation with Greg Penner on risk, resilience, and leadership which spans Everest summits, Fortune 500 boardrooms, and the Denver Broncos.
Climber Laura Pineau joins the Uphill Athlete Podcast to share her journey from deep water soloing to completing Yosemite’s Triple Crown in under 24 hours, with lessons on endurance, mindset, and adventure.
A deep dive into foot health with Dr. Jeff Hammond, covering footwear, injury prevention, and practical strategies to keep athletes strong from training to ultra-endurance events.
Join mountaineer Melissa Arnot Reid as she shares her journey of resilience, motherhood, and leadership in the mountains, exploring bravery, fear, and redefining success on her own terms.
Join the Uphill Athlete podcast for a deep dive into the 2025 Everest season exploring extreme weather, cutting-edge climbing technology, and the evolving definition of success on the world’s highest peak.
Join the Uphill Athlete podcast for an inspiring conversation with ultra runner Joe Corcione on overcoming addiction, embracing failure, and finding purpose through the process of endurance sport.
Join Voice of the Mountains for a deep-dive conversation with Peter Metcalf on how a life of climbing shaped his leadership, fueled the birth of Black Diamond Equipment, and forged a legacy of purpose-driven innovation.