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How to Train for Alpinism: Building the Fitness for Long, Technical Mountain Days

The Tech You Need as a Mountain Athlete
SPORT

Alpinism

Mountaineering

Ice Climbing

Rock Climbing

Skiing

Trail Running

Trekking

Fundamentals

Aerobic Training

Female Athletes

Mental Training

Nutrition

Recovery

Strength

Tactical

Uphill Athlete Podcast

Conversations on training, mountain sport, and the athletes doing the work.

The Evolution of Training Technology

Voice of the Mountains

Long-form conversations on what the alpine experience asks of us, and who we become in answering.

Legacy is Not the Measure

Athlete Stories

Stories and essays from athletes and writers worth your time.

Bit by Bit: How the Right Plan and the Right People Led to Denali

Field Notes

Steve House's essays on the same questions from Voice of the Mountains, written from a lifetime answering them.

Drawing It Out
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Alexa Hasman
Alyssa Leib
Ben Morley
Bree Dillon
Chantelle Robitaille
Drew Hammond
Gabe Joyes
Genis Zapater
Jaime Navarro Gutierrez
Jason Antin
Jerome Sullivan
Johanna Marcoz
Josh Wharton
Martin Zhor
Neil Maclean Martin
Pedro Carvalho
Pete Dickinson
Rebecca Dent
Steve House
Thomas Summer
Will Weidman
Zoe Nance
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Train For...

One coach who plans around your life and adjusts when things change.

Targeted expert help for a specific goal or question. Booked as a paid session.

Train with a coach and a small group going the same direction.

Strength and recovery you can do at home, on your own schedule.

Every plan we've ever built, yours while you're a member.

Get the most out of your training with science-backed, coach-tested training plans.

Uphill Athlete Training Education

Our articles are packed with time-tested principles of training and mountain sports.

Read the latest:

SPORT

Fundamentals

Conversations on training, mountain sport, and the athletes doing the work.

Long-form conversations on what the alpine experience asks of us, and who we become in answering.

Stories and essays from athletes and writers worth your time.

Steve House's essays on the same questions from Voice of the Mountains, written from a lifetime answering them.

Uphill Athlete is...

Everyone who keeps Uphill Athlete running, behind the scenes and on the ground.

Not sure where to start?

Need help with your account?

Selected partnerships with brands and institutions that take training as seriously as we do.

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Coaching

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Train For...

One coach who plans around your life and adjusts when things change.

Targeted expert help for a specific goal or question. Booked as a paid session.

Train with a coach and a small group going the same direction.

Strength and recovery you can do at home, on your own schedule.

Every plan we've ever built, yours while you're a member.

Get the most out of your training with science-backed, coach-tested training plans.

Uphill Athlete Training Education

Our articles are packed with time-tested principles of training and mountain sports.

Read the latest:

SPORT

Fundamentals

Conversations on training, mountain sport, and the athletes doing the work.

Long-form conversations on what the alpine experience asks of us, and who we become in answering.

Stories and essays from athletes and writers worth your time.

Steve House's essays on the same questions from Voice of the Mountains, written from a lifetime answering them.

Uphill Athlete is...

Everyone who keeps Uphill Athlete running, behind the scenes and on the ground.

Not sure where to start?

Need help with your account?

Selected partnerships with brands and institutions that take training as seriously as we do.

Coaching

Catch up invoice- James Tamlyn

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Uphill Athlete Coaching

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