Strength training is critical for endurance and mountain sports. It is also easily misunderstood. What…
Search Results: skill (129)
My recent solo of the Great Trango Tower isn’t the biggest or most difficult thing…
Uphill Athlete received this story from British climbers Malcolm Bass, Guy Buckingham, and Paul Figg…
Calves burning, hips locked in hard against the ice, one arm locked off low as…
Attention Uphill Athletes: The information in this article is now outdated. You can read our…
Given the recent proliferation of high-intensity, strength-based fitness programs with names like boot camp and…
It was the end of our fourth day on the wall, and the final 5.13a…
Perhaps you’ve read our articles on fat adaptation—Train to Burn Fat , Burn Fat to…
Climbing mountains is incredibly dangerous. I believe long-term success as an alpinist should be defined…
Mike Foote cranked up his final lap—his 60th—with 15 friends in tow. It was nearing…