Skimo racing is hands down the hardest aerobic work I’ve done in my endurance career.…
Search Results: skill (129)
What do an NBA basketball player, a gold medal runner, and a professional tennis player…
Lots of climbers who want to improve tend to say, “I’m gonna go to the…
Boost your Nordic skiing fitness with this 12-week training plan designed for marathon Nordic ski races. Build strength, endurance, and ski-specific power with progressive workouts and targeted intensity.
Ideal for advanced climbers, this program combines progressive training cycles with sport-specific workouts.
Elevate your climbing with Uphill Athlete’s 12-Week Level 2 Rock Climbing Training Plan. Ideal for climbers at the 5.11b-5.12d range, this program focuses on strategic physical training, skill improvement, and finger strength development.
Kickstart your climbing journey with Uphill Athlete’s 12-Week Level 1 Route Climbing Training Plan. Perfect for beginners or climbers in the 5.9-5.11a range, this program focuses on progressive training and skill development.
with guest Jimmy Chin
Tune into the Uphill Athlete podcast for insights from Chantelle and Alyssa on how coaching can optimize your training, boost performance, and promote overall well-being.
Discover insights from Steve and Vince Anderson as they discuss their groundbreaking Nanga Parbat climb and delve into the significance of suffering and personal motivations.