Skimo racing is hands down the hardest aerobic work I’ve done in my endurance career.…
Search Results: skill (81)
What do an NBA basketball player, a gold medal runner, and a professional tennis player…
Lots of climbers who want to improve tend to say, “I’m gonna go to the…
The sun barely starts to set as I climb up a muddy and well-worn trail…
How the CEO and AI pioneer Rene Morkos realized his dream of climbing Denali.
In this episode, Steve House, Alyssa Clark and Alexa Hasman discuss the psychology of mountain sports particularly focusing on risk taking and fear. They dig into mental preparation, overcoming fear, dealing with doubt and the psychology behind risk taking. Steve shares personal anecdotes from his time as a professional climber at the sharp end of the sport, with Alyssa speaking about her experiences in ultra running, and Alexa explaining the science behind the how and why. They offer tools and advice on how to know when to listen and when to push beyond perceived boundaries. Buckle up for this mental journey and learn how to be your mental mountain best.
Administrator Alta was raised in Wyoming, just outside Yellowstone National Park. Her first foray into…
Ultrarunning, mental health, sports psychology Highlights 50-mile Canadian Champion (2015) Represented Canada in World Championships…
Training for Mountaineering – This is the first in this multi-part series. Plus we have a big introduction to make today, Chantelle Robitaille is our new director of coach training and athlete success. Chantelle is a coach, an ultra-runner, holds an advanced degree in High Altitude Physiology, and is coming to Uphill Athlete from this same position at CTS, Carmichael Training Systems, the world’s largest endurance-coaching company.
Listen in, learn, and get to know Chantelle as she, Coach Alyssa Clark, and Steve House unpack the fundamentals of training for mountaineering.
We are back! In this episode, Steve House and Alyssa Clark sit down to talk…