Uphill Athlete Training Plans
Are you ready to push yourself?
Get the most out of your training with science-backed, coach-tested training plans.
Best for DIY-ers
You've got a goal, we've got a plan. Adaptable training plans for mountain athletes.
- Best for training on your own.
- Buy it once, own it forever. Unlimited updates.
- Access to every Uphill Athlete training plan.
- Access to workout tutorials.
- Motivation when you want it with community chat.
- Everything in Training Library, PLUS:
- All Uphill Athlete programs, including our highly rated Chamonix Fit and Yoga for Recovery.
Training Library
Every training plan – and new ones as they launch.
Browse and test out every training plan we have for as long as you are subscribed. Only $29/month.
Training Resources
- Access all Uphill Athlete Training Plans.
- Workout Tutorials to Support Assorted Training Plans.
- TrainingPeaks Premium included ($19/mo value).
Community Support
- Engage, learn, and find support within the UA member community.
- Get tips and training advice on plans from those who've been there.
- Find and meet other Uphill Athletes in your area!
Subscribe Quarterly or Annually and Save!
Training Library+
All the training plans, programs, workouts you'll need.
Access all of our training plans and highly rated programs anytime, anywhere.
Training Resources
- Access all Uphill Athlete Training Plans.
- Workout Tutorials to Support Assorted Training Plans.
- TrainingPeaks Premium included ($19/mo value).
PLUS: PROGRAMS
- Chamonix Mountain Fit
- Yoga for Recovery
- Program-specific community discussion and support.
Community
- Engage, learn, and find support within the UA member community.
- Get tips and training advice on plans from those who've been there.
- Find and meet other Uphill Athletes in your area!
Subscribe Quarterly or Annually and Save!
UPHILL ATHLETE TRAINING PLANS
Buy it once, own it forever. You can re-use Uphill Athlete Training Plans as many times as you want.
All Training Plans, information, data, text, graphics, charts, photographs, drawings and multimedia content in this web site is proprietary and considered the intellectual property of Uphill Athlete. Unless otherwise specified in this web site, no one has permission to copy, redistribute, reproduce or republish, in any form, in whole or in part, the Training Plans referenced or purchased from Uphill Athlete or information found in this web site without our express written permission.
TRAIL RUNNING TRAINING PLANS
MOUNTAINEERING TRAINING PLANS
Chamonix Mountain Fit
A progressive, video-based, self-guided strength program from Uphill Athlete. Also available in Training Library+ and Training Groups.
ROCK CLIMBING TRAINING PLANS
ALPINISM TRAINING PLANS
Uphill Athlete Yoga
Yoga for Recovery. Yoga for You.
A video-based, self-guided program from Uphill Athlete.
A video-based, self-guided program from Uphill Athlete.
ICE & MIXED CLIMBING TRAINING PLANS
SKI MOUNTAINEERING TRAINING PLANS
SKIMO RACING TRAINING PLANS