[wagner.john.p]

wagner.john.p on April 10, 2018 at 5:56 pm · in reply to: ME Workouts #9241

Thanks both! Scott – appreciate the thoughtful response and background! Based on your response look forward to incorporating some but probably not much LME other than weighted carries – those will still be my dominant method. Good to know that some properly structured circuits etc. can have their place to a degree though and may add on occasion to slightly change the stimulus and break-up monotony.