[uphill-wannabe-lion]

uphill-wannabe-lion on December 13, 2023 at 5:10 am · in reply to: Made an app for AeT (Heart Rate Drift) tests #83163

Thank you so much for your reply – this makes a lot of sense! Just one quick follow up question: when you say “average of all the data points” how many data points are actually there in the Apple Health export you are analyzing? Is it something like one data point per minute?

In my case I was using a treadmill at a constant pace of 6.5 km/hr with incline 1.0. Unfortunately my Apple Watch is not well calibrated on the treadmill (any idea how to improve the calibration?) so the pace data is wrong and I just want to ignore it. Currently I am just using your app to get the average HR1 and HR2 and manually calculating my HR drift. In my previous example this was 2.17%, so I guess I can try increasing the pace or incline a little bit to get into the 4-5% range.

Regardless of the missing features, I still love your app and find a lot of value in it, so thank you very much for creating it! ?

[uphill-wannabe-lion]

uphill-wannabe-lion on December 12, 2023 at 10:10 am · in reply to: Made an app for AeT (Heart Rate Drift) tests #83157

Could you please explain how your app is making these calculations? For example, in the attached screenshot, how did you calculate that HR1 = 138, HR2 = 141, and drift = 5.68%? Is the HR just the mean of all the individual HR readings, or is it something like the average of the minimum and maximum HR readings? And my understanding is that the HR drift should be equal to 141/138 – 1 = 2.17%. Perhaps you’re factoring pace in some way? Thanks in advance for any clarification you can provide! ?

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[uphill-wannabe-lion]

uphill-wannabe-lion on December 11, 2023 at 7:40 am · in reply to: Made an app for AeT (Heart Rate Drift) tests #83123

This is great, thank you so much! I tried it out and gave you 5 / 5 stars on the App Store! Would love to see some cool ML stuff. One small suggestion: rather than asking users to manually select workout start and end times, you should be able to automatically pull this information from Apple Health’s “Workouts” section. I got another app recently called “Zones for Training” and it does this automatically. Check out “Zones for Training” if you want some inspiration on how you can better pull data from Apple Health and visualize it better for users. Also happy to beta test things for you if you’re interested! ?

[uphill-wannabe-lion]

uphill-wannabe-lion on December 7, 2023 at 11:16 am · in reply to: Made an app for AeT (Heart Rate Drift) tests #83087

Hi BowValleyBen – I’m very interested in this app! Or even if someone could explain how I can export the heart rate data from Apple Health and calculate the drift myself.