[thomaszamora8715]

thomaszamora8715 on February 22, 2020 at 4:45 am · in reply to: Arch Pain #38623

I would strongly recommend purchasing a memory foam mattress. My therapist told me that would help and it did for real. I do not understand, speaking frankly, how that works, but when your body is sinking it’s like all your muscles get relaxed. Try something from this list. It’s even better if you’ll find a full set on amazon with memory foam pillow to place them and your arch so the blood will go off, the pressure won’t be so high, and you’ll feel better. That’s my personal experience, though

[thomaszamora8715]

thomaszamora8715 on September 24, 2019 at 11:13 pm · in reply to: When to begin Hangboarding #29013

Hi everyone,
So, and what about hangboards, after all?… I have almost the same problem. Moving soon, and considering buying a hangboard, and I have no idea if there is any difference between options on the market. Thought I could replace bouldering with this board for a while, at least to keep my fingers strong.