> Shashi
Thanks for the discussion link! 🙂
> AshRick
I agree with what you’re saying. My point is to use cycling to increase the volume even further than with your primary sport. For instance, I can’t increase my volume on running too fast or I’ll end up injured. I’d still like to get in more hours of aerobic activity while I’m building my base up though. Interesting to think about using cycling to pre-fatigue yourself before heading out into a run though!