[shane1]

shane1 on July 25, 2018 at 1:05 am · in reply to: Gym based ME sessions #10916

Ok, this is amazing and thank you for the feedback.

Feel like this was obviously a silly question now… going to be wrecked on this training program ;p #embracethepain

[shane1]

shane1 on July 24, 2018 at 12:41 am · in reply to: Gym based ME sessions #10904

would it be advisable to not be doing any other training programs OR group workouts while also using these training programs?

[shane1]

shane1 on July 23, 2018 at 11:46 pm · in reply to: Gym based ME sessions #10900

Awesome, that sounds good. I’ve had my eyes on some weight vests.. generally had been filling my backpack up with massive water reservoirs… lol.

PUMPED to start my new training regime and getting mountain ready.

[shane1]

shane1 on July 22, 2018 at 11:48 pm · in reply to: Gym based ME sessions #10884

I should add that I’m mostly interested in preparing for mountaineering endeavors and aiming for 8000+ over the next years.

[shane1]

shane1 on July 22, 2018 at 11:47 pm · in reply to: Gym based ME sessions #10883

I’m also interested in this as where I live is quite flat and doesn’t provide many natural options for uphill workouts in nature.

Can the training programs here be adapted or used in a gym environment?