In other words, how would I enter core and strength training workouts into Training Peaks and track my progress? My Garmin enters aerobic workouts automatically. Thx
Thanks, Shashi. If I don’t wear my Garmin watch for core and strength training workouts, how would I need to enter the information into Training Peaks manually?
Somewhat off topic, but how did the 24-week Mountaineering Plan work out for you as far as training and fitness? I’m a relative beginner and am starting the same Plan this week. It seems challenging enough.