[Mishary]

Mishary on December 18, 2020 at 4:16 pm · in reply to: Unusual AeT Results and HR Zones for a First Time Trainee #48362

Thanks, Reed! That’s a lot of help. I kept reading about people with thresholds in the 150’s and thought I might have a problem, but it sounds like my zones aren’t unreasonable and a fine place to start. Really, many thanks.

[Mishary]

Mishary on December 18, 2020 at 11:24 am · in reply to: Unusual AeT Results and HR Zones for a First Time Trainee #48353

It probably would’ve been wise to include the AnT test results in my original post!

My AnT test was 183.