[Eric Landmann]

Eric Landmann on April 29, 2022 at 3:03 pm · in reply to: Scar Tissue in Calf #66391

Update on this. It is now 10 months later. I can go hiking, ice climbing without much restraint, rock climbing too. I can tolerate a reasonably full day (6–8 hours) climbing or hiking. The last month I have started tentatively running short distances, run a few blocks, walk a bit, run some more. This seems to work but aches that evening and the next day. I don’t expect this will change much. Using a Theragun has seemed to make the muscle more supple. So certainly could be worse, but still some room for improvement. Thanks again to everybody for their help

[Eric Landmann]

Eric Landmann on June 2, 2021 at 6:36 am · in reply to: Scar Tissue in Calf #54543

Thanks for the treatment advice, I have more work to do! I’m going to start with these suggestions today.

[Eric Landmann]

Eric Landmann on May 31, 2021 at 7:18 pm · in reply to: Scar Tissue in Calf #54505

Thanks so much for your advice. There are a couple of things that didn’t occur to me that you suggested. I’ll get on it!