[michaelrichardmcbride]

michaelrichardmcbride on May 18, 2019 at 3:57 am · in reply to: Shortened Base Period #22158

Thanks for the input Scott! These forums are so amazing, can’t believe you respond to so many questions personally. It’s really evident how much you and Steve care about the community that has arisen around you.

[michaelrichardmcbride]

michaelrichardmcbride on January 18, 2019 at 2:36 pm · in reply to: Confusion About Transition Programming #16060

Thank you so much for the responses! That makes a lot more sense.

And thanks again for writing the book! Before reading it, I had planned on 6 months of HIIT training to prepare for Elbrus– boy would I have been in for a rough time!