[lennyantonelli]

lennyantonelli on June 28, 2022 at 8:07 am · in reply to: 4-5 week training plan for Alps #68638

600 metres of vert, rather than mm, for the trail trail marathon earlier this year 😀

[lennyantonelli]

lennyantonelli on February 2, 2022 at 3:48 am · in reply to: Training for my second season #62823

Hi Garret, thanks for that! Yeah I’m kinda trying to keep it below 142 or 143 bpm generally right now.

Am I right that I can push up to 4.9% drift or thereabouts for my AeT?

Lenny

[lennyantonelli]

lennyantonelli on February 1, 2022 at 7:54 am · in reply to: Training for my second season #62779

Oh, I suppose I should also state, in case it’s relevant, that I’m a 35 year old male!