Jacopo
Pinging this thread again to see how recovery has been for you? I am about 10 months behind where you are and also a trail runner. I waited the longest to return to running and it seems to be going slowly (maybe I just read too many internet posts of folks doing crazy runs a few months post surgery 🙂 ). Had relapse this past weekend and knee is swollen and sore. How has it been for you? What distances or weekly mileage are you back to and does it feel back to “normal”? How long did it take?
Thanks
-Ian