Wow. My dudes. I’m so glad you all took the the time to answer.
Steve, your methodology, writing, and accomplishments have been huge for me and my climbing over the last few years. I can’t thank you enough for being humble enough to share your knowledge and time with all of us.
Luke, I’ll take the layered goals approach to heart, as it’s something I’ve never thought too hard on. This is the first season that I’ve primarily focused on running, so it’s been really helpful to follow along with your 20 week plan.
I owe you guys a beer or some pizza or something.