[Hannah Vickers]

Hannah Vickers on March 22, 2023 at 5:32 am · in reply to: weightlifting and mountain activities #76545

Thanks for your thoughts! Yeah I have arrived at a similar conclusion that maybe I need to lift several days before a ski tour, or at least well below my max during weeks when I’m expecting some epic powder ski touring 😉 Still sucks a bit though because lifting heavy is very satisfying!