[giohunt]

giohunt on June 19, 2020 at 8:24 pm · in reply to: Running Too Fast Right Away = Anaerobic Exercise?? #42913

I’m so glad I asked this question, Scott. And I’m so grateful for your reply. Slower warm ups from now on!

Thank you!

[giohunt]

giohunt on June 17, 2020 at 5:55 pm · in reply to: Clarification on Treadmill Cardiac Drift Test #42876

Great answers. Thank you!