[dave-7562]

dave-7562 on August 25, 2019 at 9:05 am · in reply to: HrTss vs. rTSS in Training Peaks #27333

Thanks Aaron. I found the article and it was interesting. I’ve always felt TSS didn’t quantify the eccentric load of running downhill well; lower heart rate and more stress. The article touched on that as well.

Dave

[dave-7562]

dave-7562 on August 24, 2019 at 8:46 pm · in reply to: HrTss vs. rTSS in Training Peaks #27318

Hi Scott,

I came across this thread when comparing rTSS and hrTSS. It seems like I always end up using hrTSS. Great note on being consistent.

How do adjust hrTSS for vertical?

Thanks,
Dave