Robert. I’m sure I haven’t fully captured Friel’s philosophy. But he definitely seems to say that LSD workouts for people
Past 50 are worthless … if you want to be fast in the types of events he’s into. Organized races etc. Or at a minimum the LSD approach is just going to make you slower.
Yes, Rainier in a day is the genre or scope I’m specifically looking to nurture well into my later decades.
I guess I was surprised to read Friel’s point of view given the huge improvement I’ve experienced for both oth short and long duration objectives by using LSD as 80%of what I do.
Scott. I suspected you probably get a lot of questions on FA50. So thanks for chiming in. I’ll be in touch soon for some personal coaching. Basically I see my 50s, 60’s, 70’s as
Potentially my most productive and fun years in the mountains as I’ll
Have more
Time and freedom than ever before if I do things right. Hoping to set the stage in my 40s for
The best climbing and skiing to come. Thanks all
For
Chiming in! Sorry about the typing
With my thumbs. Currently enjoying the Costa Rican pacific coast. Super leisure!
