[carterericksonut]

carterericksonut on September 24, 2019 at 2:24 pm · in reply to: Recommendation for indoor training #28995

I agree with Scott. If you’re already rehabbing then I would not invest in something that has cause you pain in the past. If you’re looking to go with legs I’d probably say incline trainer is your best bet.

Only downside is they don’t fold like treadmills do, but the difference in 12% incline on a treadmill vs 40% on the incline trainer is massive.

Read around on stuff here that helps explain what they’re good at and what they aren’t good for and see if it’s up your alley.

Nordic Track Incline Trainer

I think the only differences in the NT incline series is the size of the screen, but I could be wrong.

– Scott, which one do you have?

[carterericksonut]

carterericksonut on September 24, 2019 at 2:06 pm · in reply to: Hitting the Wall during fasted training #28993

I’m not much of a fan of fasted anything. From what I’ve read it might only serve a good purpose for weightloss, but the risks for detriment to your body seem to high for me. I agree with what Scott said. Go fasted to a point, then have a bite.