Hi Sophia (And all!)
I am based in Seattle, WA and work as a physical therapist! I am a splitboarder in the winter, and like to hike/ rock climb during the dry months. I moved here from the east coast a couple years ago, and have felt like I need to step my fitness up for the bigger goals that are possible out here. I am hoping to gain an entry spot for the Patrol Race that the Mountaineers put on this March, so really trying to get my aerobic base as strong as possible!
Would love to link up for any kind of outdoor training days or fun days too… here is my email: cloonan.caitlin@gmail.com
I also have started at the lowest level, and have been really focusing on keeping myself honestly within my 1st 2 HR zones- which has been a challenge!!