I have the same boots and crampons. I had to buy the bigger toe bails from Black Diamond and swap them out. Fits great now.
Canyon Monkey
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Thanks for the thoughtful reply. I did not have any specific training prior to these tests as this was the start of the 24 week expedition training program in training peaks. Really hard to say for sure. Seems like these are not very typical results. Very frustrating as the program revolves so heavily on the AeT number.
They did. See attached. 163 Aet and 196 AT/LT. But they seem less than confident as my results are not typical. Might be that I eat a very low carb diet?.
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You must be logged in to view attached files.I just had a second test. Here is the data. Any help would be appreciated.
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You must be logged in to view attached files.Scott…Does this raw data help? They revised my AeT to 158.
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You must be logged in to view attached files.Thank you SO much Scott for the reply. I did the test on an treadmill and they had me to a 12 minute warm up. The test took about an hour and they seem to be upping the speed and incline every 2-3 minutes until I went to total failure. It’s confusing that I read your AeT should be 70% of your max which is much lower than what the test shows. I can see if they can provide the raw data as an accurate AeT seems like a critical component of the training.
Also, not sure if it natters but my VO2 score was 58.7. New to all of this and it is very confusing.