[endy.devlyn]

endy.devlyn on December 13, 2019 at 9:54 pm · in reply to: Alternative to “Nose Breathing” for AeT #34326

Hi All-

I finally got around to doing a proper AeT Threshold test, using the Heart Rate Drift method on a flat track. I could use some help in confirming I am interpreting the results correctly – see attached. I am estimating my AeT ~ 155 bpm.

I don’t have a premium TP account, so used a manual calculation of Pa:HR for both the first and second half of the test.

Open to any and all thoughts/interpretations or other suggestions.

Thanks!

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[endy.devlyn]

endy.devlyn on October 15, 2019 at 8:10 pm · in reply to: Alternative to “Nose Breathing” for AeT #30338

Thanks, Scott and Jan. I will take the input and circle back after I complete the test.